Many people don’t think of visiting a nutritionist until a doctor recommends one, or frustration with conflicting information becomes overwhelming. We all have to eat, so deciding how to nourish our bodies and minds should be intuitive. The truth is, we are all a little different and an optimal diet should be unique. Lisa Statner MS RDN looks closely at your uniqueness which includes your work schedule, home life, food preferences, sleep and exercise habits, and medical history. With your input, she can formulate a plan that serves as a roadmap to get you where you want to go. This may be weight loss, blood sugar control, or disease prevention to name a few. Some people might already have a comprehensive understanding of nutrition, and may just need a little fine tuning from an extra pair of eyes reviewing what you are already doing. Ms Statner believes strongly that healthy foods are an integral component to a happy and hopeful future.