About Us

​Lisa brings to the table over 25 years of experience and education practicing medical nutrition therapy in settings ranging from internationally known teaching hospitals to a successful private practice in southern California. Lisa enjoys educating the public through lectures and writing. Her column Lighter & Learner was featured in Muscle and Fitness Hers, and her book The Buddy System Diet can be found on Amazon. She received a bachelor of science degree in nutrition from San Diego State University, and a master of science degree in nutrition from California State University Northridge. She began her nutrition specialty emphasis with HIV/AIDS, and has since included specialties in diabetes, oncology, heart disease, weight loss, and gastrointestinal diseases to name a few. Since the onset of the current world-wide pandemic, Ms. Statner had the unparalleled opportunity to be part of a team that provides medical care to covid-19 patients in a clinical setting. After extensive research, education, and collaboration she helped to develop dynamic nutrition protocols for those unique patients in that particular setting. Today we live in a world where our familiar habits are mingled with new routines that likely remain unsettled. These lifestyle fluctuations often leave self-care and healthcare unachievable burdens. Consistency is a pillar of good healthcare, and Lisa has been challenged with this as well. She hopes that with her own experience and knowledge she can help you activate your own vitality and mitigate anything that may come your way.

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